Mind Body & Soul Weekend
Selsdon Park, Croydon
4-6th February 2011
Now is the time, more than ever before, for us all to embrace a new approach to healthy living.
The Mind Body Soul break is designed to allow you to relax and de stress away from your everyday existence. As you unwind you will be able to re-energise, learn new skills, explore new ideas, stretch the mind and body and reconnect with yourself. Embrace a new approach to life so when you do return to the world outside you are recharged and better equipped to deal with whatever is thrown at you.
The wonderful backdrop to this Mind Body Soul Break will the Selsdon Park, Hotel and Golf Club in Croydon. This amazing English retreat house has survived many facelifts and renovations throughout its 1000 year history, but it will still impress the guest with a sense of supreme heritage and Elizabethan majesty.
From the ancient suit of armour that chaperones you through the lobby to the tapestries depicting former glories, this grand London house is sure to excite the history-lover as well as the person seeking a rewarding mind body experience.
Set in 205 acres of gorgeous parkland, this Neo-Jacobean building offers breathtaking views of the North Surrey Downs even though it is just 13 miles from central London. All 200 of the ensuite bedrooms have been furnished to a high standard for superb levels of comfort.
Programmes may include:
Yoga, Tai Chi, Pilates, Meditation, Qi Gong, Chi Ball, Feng Shui, Oriental Medicine, Shiatsu, Crystal Therapy, Stress management, Life skills, Colour therapy, Angels.
Included in the price
• 2 nights half board accommodation
• Three course dinner – on both nights. Prepared especially by the hotel’s chef
• Breakfast – each morning there is a choice of either a full cooked English or continental breakfast
Vegetarian and healthy meal options available.
• Full programme of classes and workshops
Also available on the weekend
• Lunches and bar snacks will be available to purchase on Saturday and Sunday
• Personal treatments – by our team of holistic and beauty therapists. Treatments on offer include: massage, aromatherapy, reflexology, reiki and Thalgo Marine Therapy
Full weekend programme including two nights half boardaccommodation
From only £175 per person based on two people sharing a twin or double bedded room
£195 per person based on single occupancy of a double bedded room
Group Discount 1 Free place in 12
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