YMCAfit 2006timetable

YMCAfit weekender
22 – 24 September 2006 Timetable

Registration is required on Saturday only. Please select four classes that you wish to attend. We will then select two of these subject to your preference and availability. You may then also attend any of the sessions in column 1, as this is a non ticketed class, or choose extra tickets if available on arrival at the event (Please note: If you pre-register online there is no need to register by post.) You must also agree to our terms and conditions during registration for classes You must enter your correct booking reference in order for your choices to be processed. This is the booking reference on your Confirmation Letter from Leisureplan and not your online ref number if you booked on line.

Please enter your details

Booking Reference*

Email Address *

Name*

Postal Address*

Postcode*

Are you an exercise instructor?

8.00-9.00


	Copp-a-doodle-do Jonathon Copp ALL


	Teach Me to Step Michael Steel Level 1 REF 01


	YFit Supple Strength Lee Russell ALL REF 02


	Washboard Workout Richard Brooke ALL REF 03


	No Class


	Tai Chi Sue Woodd ALL REF 04


	8.30am Morning Run Meet Outside Reception Crystal Palace Fun Runners


	no class


	The Pyramid Delvin Clarke ALL REF 05


	No class

9.15-
10.15


	Aero Planet Paolo Evangelista Level 2


	Somebody Step Me Dean Hodgkin Level 2 REF 06


	YMCAfit WORKSHOP Angles Lines & Curves Lorna Lee Malcolm REF 07


	Easy Street Denise Page Level 1 REF 08


	Stott Pilates Toning Ball Jane Parsons ALL REF 09


	Strike Darren Hamilton Level 2 REF 10


	No Class


	no class


	Team Time Roger Mallett ALL REF 11


	YMCAfit TALK Getting People Active Robin Gargrave REF 12

10.30-11.30


	Hot Blackcurrant Jam III Kardy Laguda ALL


	Stepticious Step Lincoln Bryden Level 3 REF 13


	YMCAfit WORKSHOP Cardio Copp-ditioning Jonathon Copp REF 14


	Yfit Cardio Kick Peter Gibson Level 2 REF 15


	Stand Up for Stability Cherry Baker ALL REF 16


	Easy Deck Conditioning Keith Smith Level 1 REF 17


	Outdoor Pursuit Stuart Harrop ALL REF18


	Woggled Out Gary Daniels ALL REF19


	XCountry Mountain Bike Racer Max Bower ALL REF 20


	YMCAfit TALK Ying & Yang of Fitness Bridgitte Wrenn REF 21

11.45-12.45


	Lite N Lo Greg Sellar Level 1


	Bionic Circuit Richard Brooke Level 3 REF 22


	YMCAfit WORKSHOP Freestyle Choreography Made Easy Denise Page REF 23


	Latino Party Delvin Clarke Level 2 REF 24


	Intensified Mat Pilates Jane Parsons Level 2 REF 25


	SOS Alex Carr ALL REF 26


	Beach Walk Robin Gargrave ALL REF 27


	Aqua Dome Marc Daly ALL REF 28


	The Dunes Darren Hamilton ALL REF 29


	YMCAfit TALK The Language of Face & Body Sue Woodd REF 30


	LUNCH

1.30-2.30


	Aerobox Paolo Evangelista Level 2


	Solid Sound Step Kardy Laguda Level 2 REF 31


	Yfit Core Stability Peter Gibson ALL REF 32


	Seriously Street Jo Parry Level 3 REF 33


	Supple Strength Lee Russell ALL REF 34


	Nip n Tuck Alex Carr ALL REF 35


	YMCAfit WORKSHOP Run For It Keith Smith REF 36


	Men from Atlantis Stuart Harrop & Richard Brooke ALL REF 37


	King of The Mountains Roger Mallett ALL REF 38


	YMCAfit TALK I ‘m Pregnant. Can I Do Abdominals? Cherry Baker REF 39

2.45-3.45


	Euphourobics Ceri Hannan Level 3


	Radical Results Michael Steel ALL REF 40


	Yfit Studio Sculpt Trisha White Level 2 REF 41


	Blame it on the Boogie Greg Sellar Level 1 REF 42


	Be Conditioned To Stretch Lincoln Bryden ALL REF 43


	Interval Deck Conditioning Max Bower Level 2 REF 44


	Ready to Ramble Dean Hodgkin ALL REF 45 5 A SIDE FOOTBALL REF 46


	Aqua Conditioning Bridgitte Wrenn ALL REF 47


	Urban Ride Denise Page ALL REF 48


	YMCAfit TALK The Crabpot Gary Daniels REF 49

4.00-5.00


	Camp Classics Stuart Harrop and Cherry Baker Level 1


	Step Scandal Jo Parry Level 3 REF 50


	YMCAfit WORKSHOP Plane Conditioning Lorna Malcolm REF 51


	Lets Dance Paolo Evangelista Level 2 REF 52


	Stott Pilates Sculpt and Tone Jane Parsons ALL REF 53


	Power Deck Conditioning Keith Smith Level 2 REF 54


	Camber Hash Crystal Palace Fun Runners ALL REF 55


	No class


	Team Time Darren Hamilton ALL REF 56


	YMCAfit TALK DIY Workouts at Home Marc Daly REF 57

5.15-6.15


	Beginner Salsa Lincoln Bryden Level 1


	Ultimate Cross Train Greg Sellar Level 2 REF 58


	Yfit Studio Sculpt Trisha White Level 2 REF 59


	Stretch It Out Ceri Hannan ALL REF 60


	Intro to Stott Pilates Bridgitte Wrenn Level 1 REF 61


	No class


	No class


	No class


	Velodrome Max Bower ALL REF 62


	No class

Comments.
If you have an order of preference please enter that here..

I agree to the terms of the health declaration.