Our website uses cookies to improve your experience



20 Mar - 22 Mar 2020

YOGA AND MIND BODY - Hampshire Court Hotel

Prices From £195.00 pp

Now is the time, more than ever before, for us all to embrace a new approach to healthy living.  

The Mind Body Soul break is designed to allow you to relax and de stress away from your everyday existence. As you unwind you will be able to re-energise, learn new skills, explore new ideas, stretch the mind and body and reconnect with yourself. Embrace a new approach to life so when you do return to the world outside you are recharged and better equipped to deal with life's many challenges.

Overview

This weekend creates the perfect balance of relaxation in comfortable and beautiful surroundings with the opportunity to open your mind to the wealth of ideas and exercise practices available to us to balance mind, body and emotions

Experts in the Mind/Body field will give you new insights into how to:-

  • nourish yourself mentally, physically and spiritually,
  • restore vitality,
  • train the mind,
  • build inner power,
  • maintain inner calm in the hectic pace of life,
  • Boost the body’s natural healing power and bring out the best in yourself in order to meet and enjoy the challenges of modern living.

Programmes typically includes:

Yoga (Hatha, Ashtanga, Yin, Vinyasa flow, Seasonal, Rocket, Buti), Mindfulness, Tai Chi, Pilates, Meditation, Qi Gong, Chi Ball, NLP, Accupressure, Chakra Balance, Strength & Stretch, Stress management, Life skills, Colour therapy, 

Included in the price

  • 2 nights half board accommodation
  • Three course dinner – on both nights.  Prepared especially by the hotel’s chef
  • Breakfast – each morning there is a choice of either a full cooked English or continental breakfast

VEGETARIAN AND HEALTHY MEAL OPTIONS ARE AVAILABLE

  • Full programme of classes and workshops

Also available on the weekend

  • Lunches and bar snacks will be available to purchase on Saturday and Sunday
  • Personal treatments – by our team of Holistic and beauty therapists.  Treatments on offer include: massage, aromatherapy, reflexology, reiki and Thalgo Marine Therapy 

GROUP DISCOUNT -  1 free place in 10
DEPOSIT - £40 per person

Map & Directions

Hampshire Court Hotel
1 Centre Drive
Chineham
Basingstoke
Hampshire
RG24 8BG

FROM THE M4
Exit at Junction 11 and follow signs to the A33 towards Basingstoke. At the fifth roundabout (Chineham Centre Roundabout) take the second left onto Great Binfields Road. The hotel is a quarter of a mile along this road on the left hand side.

FROM THE M3
Exit at Junction 6 and follow the A33 to Reading. Turn right at the Chineham Centre Roundabout onto Great Binfields Road. The hotel is a quarter of a mile along this road on the left hand side.

The nearest train station is Basingstoke (2.5 miles)

Nearest train station is Basingstoke station - 2.5 miles

YOGA AND MIND BODY - Hampshire Court Hotel

The Hampshire Court Hotel has excellent four star facilities. The hotel is close to transport networks including the M3 as well as being on the doorstep to the picturesque Hampshire countryside.

Stylish rooms with en suite bathrooms include TVs, free WiFi, hairdryer, iron and tea and coffee making equipment.
The health club facilities are second to none.  5 indoor tennis courts, an adults only swimming pool plus a kids fun pool, plus an eco-friendly gym. Free car parking is available complete with an electric car charging point. 

As hotels in Hampshire go, you may struggle to find one that provides not only these fantastic facilities but also the warm welcome that awaits.

Double Room (single occupancy) - Half Board

£245.00 per person
Number of people

Twin Room - Half Board

£205.00 per person
Number of people

Double Room - Half Board

£195.00 per person
Number of people